It was so hard......

I ALMOST GIVE UP!!!!!!

I just finished my Interval Training workout,
DAMN!!!! It was so difficult and uncomfortable.....
I almost give up half way,
But I still manage to hit my target,
BRAVO JANIE!

IS ON!

Working hard with my Diet plans, I wish to hit my target by May.

Steps to Slim Down :

1. Quit Junk Food
2. Quit soft drinks (Most of the time I only drink plain water, hot Chinese tea, hot green tea and 100 Plus after my workouts.)
3. Interval Training on Tues, Thurs and Sunday
4. I do Yoga almost everyday except Sat (REST)
5. Bicycle crunch (50 times) every morning and evening except Sat.
6. Trackmill exercise at least 30 minutes on Mon, Wed and Fri.

I never skip my meal because I don't think that is necessary since I did my workouts. I just eat less and try to avoid any oily and fried food.

However, I have one cheat day, which I allow myself to eat anything that I want on that day, YAY!

Good Luck for those who are on diet too, remember to stay healthy =)

I hate it......

when client delay my payment......
THAT IS SO UNCOOL.

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”

-Mark Twain

Hi-Bye

Hi-Bye Friend

I just draw it out when the idea hit me in the morning,
I have lots of Hi-Bye friends,
Which is quite sad because I don't have the opportunity to understand them more.

HA!

Dakota Fanning.......

IS ALL GROWN UP!!!!!!!!!!!

I love her acting since she was 7 and now she is truly beautiful!

Finally, 4 of my designs have been confirmed by Isetan Buyer,
Although my most favorite design can’t impress the client,
However, I’m glad at least not all of my babies being rejected.

I received a call from a friend on Tuesday night while I was outside at the mamak stall,
She said one of her friend is looking for a graphic designer for Ladies Tees,
And if I interested, send her my portfolio and she shall propose it to her friend,
Extra work and money are always welcome to Janie! $_$
Therefore, I send her my portfolio and wish to receive GOOD news very soon.

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I love ANTM cycle 11, watched it in YouTube almost everynight,
Can't wait to finish it,
I watch until they off to Holland,
Kind of upset when Lauren Brie was out,
I really love her photographs,
She took amazing pictures,
but lack of personalities.

Lauren Brie
Two of my most fav pics of her

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McKey
Love her too,
her strong features really helps her took amazing photographs.


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I need to know my results!
I called LUCT a few times and they keep on put me to unrelated extension number,
Fucking Stupid!!!!!

I will try again tmr and I hope smarter person will be in charge this time.